Tuesday: Spaghetti Bolognese

 

Fondly known as Spag Bol, this is a real easy family favourite!

Ingredients

• 1lb/450g of Mince
• 1 onion finely chopped
• Beef stock cube
• 1 dessertspoon of tomato sauce
• Pinch of salt & pepper
• 1 dessertspoon of flour
• 1 tin of tomatoes
• Optional- chopped mushrooms, peppers, broccoli, sweetcorn, carrots
• 8 oz of spaghetti

To Cook

• Cook the mince, onions and mushrooms on a dry pan at a low heat for 15 minutes.
• Add the flour and stir well.
• Add the water and before it comes to a boil add the crushed beef stock cube, tin of tomatoes, tomato sauce, salt and pepper.  Cook gently for 45 minutes.
• Cook the spaghetti for 10-15 minutes in boiling salted water. Strain the spaghetti.
• Serve with the Bolognese sauce on top.